Our Meal Plans

Our Child & Adolescent friendly Registered Dietitian will perform a clinical nutrition review, assessment and evaluation based on the information submitted to us in your child/adolescent's "build a meal plan profile" below.

All meal plans are age-appropriate, nutritionally balanced. Healthy foods from the ground up, semi-prepared and convienence items, enable home made meals to be prepared in the time it takes to stand in line at a fast food restaurant. It's a similar time investment with a much more positive nutritional impact.

All meal plans are a one-time purchase, re-usable and include  food group substitution exchange lists. You can use your child or adolescent's  same meal plan more than once to help them reach their  
nutrition goals. 

All meal plans are customized to promote normal hunger cue patterns, satiety times, to help establish   production and maintenance of healthy blood sugar, hormone levels, eating habits, behaivors, continued growth and development and provide the right kind of energy needed for learning and physical activity throughout the day.

Wide variety of foods to prevent or diminish food jag and meal boredom  By the time your child or adolescent cycle through the meal plan offerings one by one they will have made a healthy eating habit by the time they need or choose to repeat a meal or snack.

All of our dietitian recommended perishable and non-perishable foods and beverages on your child's or adolescent's meal plan are available at local and national chain supermarket, grocery and specialty stores that provide in-store, on-line and local delivery services