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About Us

Best Child obesity Dietitian Nutritionist Jill Castle at www.1potato2tomato.com

  We are a private practice group of Telehealth Nutriton Pediatric-Adolescent Registered Dietitians with over 20 years of combined expertise in child, adolescent and family nutrition. As youth and family nutrition professionals, we understand the ins and outs of how different nutrients impact a child's growth and development.  Our passion lies in empowering  parents, children and adolescents with the knowledge and tools to make informed choices about nutrition. We enjoy teaching and educating the nuances of nutrition science to parents and children in a way thats accessible, relatable and easy to understand. We know based on our experience, that working with children and families can be a rollercoaster of emotions and overwhelming at times especially regarding food. We possess the patience and empathy to navigate nutritional challanges that may arise. We understand that no two children are alike, and neither are their dietary needs. Hence, crafting our Pedi-RD's into adept problem-solvers, tailoring healthy nutritious solutions to the unique circumstances of each child or adolescent we work with. We know that children and adolescent's nutritional needs can be influenced by growth spurts, activity levels, medical conditions, and more. Therefore, we diligently assess and analyze your  child's or adolescent's  nutritional status by looking at medical and social history, growth charts, laboratory results, dietary intake and any food, medicine, vitamin or mineral supplementation interactions. This comprehensive analysis helps us identify potential deficiencies or imbalances that may be affecting your child or adolescent's health. Individualized guidance from our pediatric dietitian can help navigate these varying needs, ensuring that children receive the nutrients necessary for healthy development.

We beleive that teamwork makes the dream work, especially in healthcare, so our pediatric RD's in accordance with HIPPA guidelines, should you desire, can work with your pediatrician and or other pediatric healthcare professional. This collaboration ensures that all aspects of your child or adolescents health are considered and addressed. Our Pedi-RD's work seemlessly and compassionately together to provide the best individually custom-tailored, age-appropriate, cutting-edge nutrition intervention, to help you as a parent, child or adolescent achieve positive healthier outcomes by making good nutrition a consistent healthy habit over time. We look forward to working with you in achieving your best nutritious life!

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Our Weight Management Approach

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When it comes to child and adolescent weight management, If a parent, child or adolescent's focus is all about weight, then there is an inherent conflict, with good eating behaviors and a healthy self image may be at stake, as weight loss is all about cutting things out while healthy eating is all about adding things in. When you are good with nutrition, everything else will follow.​ Our approach focuses on the overall goal, which is overhauling unhealthy lifestyle behaviors and attitudes and learning a brand new set of constructive habits in eating, coupled with physical activity overtime. Further, reducing the risks of early onset adult obesity as well as curtailing or eliminating other nutrition related diseases and health problems often seen at times, in children and adolescents.

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